Stay tuned for updates to this website, We will be announcing the 2016 Lacrosse schedule, the name of the new Head Coach when and other very important information.
FIFOC Lacrosse https://www.facebook.com/groups/425635047586265/
please request to join, it is a private page that only those in the group can see. It's a great way to information out quickly, ask questions, get game updates, etc.
If you are planning on trying out and are not receiving our email, please contact us and we will add you to the list.
The optional Fall fitness program next Tuesday, Sept 15. We ran this program last year and the players developed athletically, started building team unity, and, most importantly, had a lot of fun. On Mondays and Wednesdays there will be study hall in Mr Woods classroom at VBHS from 2:15 to 3:15 then work out in the weight room to about 4:30. On Tuesdays and Thursdays we will have speed and agility training from 2:15 to 3:15
Click the button below to view our wonderful program!.